Category: Addiction Education

Mindfulness in Addiction Recovery

Mindfulness in Addiction Recovery

Mindfulness is one of the most fundamental practices learned in addiction recovery. It involves awareness of ones self and thoughts through a nonjudgmental lens to assess the present moment. Mindfulne


What it means to be a functioning alcoholic

What is a Functioning Alcoholic?

We often think of alcoholics as individuals who have lost their jobs, family, and friends; however an estimated 1/5 of individuals with alcohol use disorders are defined as "functioning alcoholics," m



The 3-step Plan To Avoid Relapse

The 3-Step Plan To Avoid Relapse

Relapse is said to be an almost inevitable part to recovery. However, there are a variety of ways we can keep our sobriety in tact. Planning and preparation are keys to maintaining long-lasting sobrie


Starting Therapy

Starting Therapy: Where To Begin

Therapy is an amazing tool to help individuals build and maintain their mental health; but finding the right therapist can be difficult. Here are the common hurdles involved in finding the right thera


Motivational Interviewing

Motivational Interviewing is a therapy we utilize at Coalition Recovery. The The intent of Motivational Interviewing is to prompt behavior change through person-focused and non-confrontational counsel



Spending Holidays Alone in Recovery

Spending The Holidays Alone? Tips on How To Cope

Spending time alone can be tough in recovery; which is why this pandemic has not been kind to people in recovery. As the holiday season approaches and we are still in this pandemic, we must prepare fo


Guide to Affordable and Low-Cost Addiction Treatment

Guide to Affordable and Low-Cost Addiction Treatment

As rates of mental health and substance abuse continue to rise, so does the cost of treatment. Learn how a life of health and happiness do not have to mean giving up on your savings. Affordable Rehabs



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