Category: How To

Sober College Students Studying

5 Ways To Stay Sober Through College

College can be a stressful time. Students are independent for their first time all while juggling academics, work, health, organizations, internships, and social life. Often times students turn to alc


Man Standing During and Intervention

How to Stage an Intervention for Substance Abuse

Do you have a loved one who is addicted to alcohol or drugs but you are just not sure how to approach it? Interventions might be an answer. Learn how they can help and how to go about setting one up.



egg being pushed by a metal clamp. represents the pressure and fragility of addiction

Should you Force Someone Into Rehab?

Seeing a loved one in active addiction is difficult. We want to do everything in our power to help get them back to a healthier place but it can be hard to know how to help in the most effective manne


group of friends hugging

6 Ways to Help Your Loved One Stay Sober

Recovery is a lifelong process that requires continual management and fostering. For those of us who are a part of the lives of a person in recovery, there are things we can do to help make the proces


Co-workers sitting at a desk working together on a project with computers

How to Attend Treatment While Working or in School

So you decided you might need rehabilitation, but you are not sure if you can do it logistically. You have a job, school and/or a family; how can you just disregard all these responsibilities for 3 mo


lonely man

How to Beat the Stigma Behind Alcohol Addiction

One in eight Americans suffers from alcohol addiction. Of the 20.6 million adults who suffer from an alcohol use disorder, less than 10% seek treatment. Interestingly enough, financials and availabili


Two people tired at a desk

7 Ways to Fight Fatigue During Addiction Recovery

The recovery from drugs or alcohol is hard. Within the first couple of days, people will experience a range of thoughts and feelings. This shift can make it hard to participate in daily activities –




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