Category: Relapse Prevention

The 3-step Plan To Avoid Relapse

The 3-Step Plan To Avoid Relapse

Relapse is said to be an almost inevitable part to recovery. However, there are a variety of ways we can keep our sobriety in tact. Planning and preparation are keys to maintaining long-lasting sobrie

Spending Holidays Alone in Recovery

Spending The Holidays Alone? Tips on How To Cope

Spending time alone can be tough in recovery; which is why this pandemic has not been kind to people in recovery. As the holiday season approaches and we are still in this pandemic, we must prepare fo

Relapse Prevention in Addiction Medicine

Relapse Prevention

Relapse is often discussed as someone engaging in substance use after being sober. A relapse is not simply a one time use of substances, a relapse is a process that frequently begins before the actual

The Value of Appreciation as it Relates to Addiction and Drug Abuse

The Value of Appreciation in Recovery

Who are we to get to use substances to "shut off" the world, or numb our pain? What makes us so special that we get the "easy way" out in life, as opposed to facing our struggles with courage, dignity

Why Do Relapses Happen?

Why Do Relapses Happen?

We know deep down how great sobriety feels. When looking back at our lives of drinking and/or using, it's clear to see that a life of recovery is the way to go; yet relapse is an almost inevitable par

How to Keep Recovery during Vacation

How to Keep Your Recovery in Check During Vacations

Vacationing–typically a chance to relax and decompress– can be hard for those in early recovery. It often raises familiar settings that once involved drinking. Here are some helpful tips on how t

CBD for substance abuse treatment

CBD for Substance Abuse Treatment

This article is about everything CBD: from its uses to its dangers and even its effectiveness during drug and alcohol recovery. If you are new to CBD or are interested in it to help you during your r

Sober College Students walking through campus

7 Things You Learn Being Sober in College

You might think at first that being sober in college might sound boring or even scary, but when you experience college life without drinking or partying you begin to learn many crucial and important l

Man hugging a woman

Signs of an Alcoholic Relapse

Relapses happen. Hopefully as loved ones we can recognize the signs to prevent them when possible and in the event that they do happen, how to handle them appropriately.

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