Category: Post Treatment (Recovery)

15 Ideas for Self-Care in Recovery

15 Self-Care Ideas for Those in Recovery

Self-Care is an important part of the recovery process. The things listed in this article are safe and fun ways to make yourself feel good! In the words of Tom Haverford, "Sometimes you have to treat

Relapse Prevention in Addiction Medicine

Relapse Prevention

Relapse is often discussed as someone engaging in substance use after being sober. A relapse is not simply a one time use of substances, a relapse is a process that frequently begins before the actual

The Value of Appreciation as it Relates to Addiction and Drug Abuse

The Value of Appreciation in Recovery

Who are we to get to use substances to "shut off" the world, or numb our pain? What makes us so special that we get the "easy way" out in life, as opposed to facing our struggles with courage, dignity

Why Do Relapses Happen?

Why Do Relapses Happen?

We know deep down how great sobriety feels. When looking back at our lives of drinking and/or using, it's clear to see that a life of recovery is the way to go; yet relapse is an almost inevitable par

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Above all it is our mission to create a new paradigm for all mental health services, placing the individual in the center of the transformative process. It is our mantra, that your internal motivation, can be an invaluable source of power, and together we will wake up, and commit to following our dreams – because tomorrow matters!

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