Category: Post Treatment (Recovery)

The 3-step Plan To Avoid Relapse

The 3-Step Plan To Avoid Relapse

Relapse is said to be an almost inevitable part to recovery. However, there are a variety of ways we can keep our sobriety in tact. Planning and preparation are keys to maintaining long-lasting sobrie


Spending Holidays Alone in Recovery

Spending The Holidays Alone? Tips on How To Cope

Spending time alone can be tough in recovery; which is why this pandemic has not been kind to people in recovery. As the holiday season approaches and we are still in this pandemic, we must prepare fo





15 Ideas for Self-Care in Recovery

15 Self-Care Ideas for Those in Recovery

Self-Care is an important part of the recovery process. The things listed in this article are safe and fun ways to make yourself feel good! In the words of Tom Haverford, "Sometimes you have to treat




Relapse Prevention in Addiction Medicine

Relapse Prevention

Relapse is often discussed as someone engaging in substance use after being sober. A relapse is not simply a one time use of substances, a relapse is a process that frequently begins before the actual


What Happens When You Leave Treatment

What Happens When You Leave Treatment

What happens when you leave treatment? Well, a lot. Everything you've learned in treatment will be put to the test. Aftercare initiatives that were set up during treatment will be put into effect. You


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