Harm Reduction

Harm Reduction

It is in the individual's (and the general public's) benefit to decrease death from drugs, decline rates of extreme infections such as Hepatitis C or HIV, and reduce legal harm connected to the drug t


How to Cope With Cravings

How To Cope With Cravings

Cravings are going to be inevitable during recovery. Learning how to deal with these feelings is essential to preventing relapse. Learn how we cope with cravings here!


Mindfulness in Addiction Recovery

Mindfulness in Addiction Recovery

Mindfulness is one of the most fundamental practices learned in addiction recovery. It involves awareness of ones self and thoughts through a nonjudgmental lens to assess the present moment. Mindfulne


What it means to be a functioning alcoholic

What is a Functioning Alcoholic?

We often think of alcoholics as individuals who have lost their jobs, family, and friends; however an estimated 1/5 of individuals with alcohol use disorders are defined as "functioning alcoholics," m



The 3-step Plan To Avoid Relapse

The 3-Step Plan To Avoid Relapse

Relapse is said to be an almost inevitable part to recovery. However, there are a variety of ways we can keep our sobriety in tact. Planning and preparation are keys to maintaining long-lasting sobrie


Cannabis Usage Impacts Young Minds

Cannabis Usage Impacts Young Minds

As marijuana starts to become nationally legalize, we shouldn't overlook the negative effects it can have on our health; especially to young and developing minds. Marijuana has been shown to cause lon


Starting Therapy

Starting Therapy: Where To Begin

Therapy is an amazing tool to help individuals build and maintain their mental health; but finding the right therapist can be difficult. Here are the common hurdles involved in finding the right thera


Motivational Interviewing

Motivational Interviewing is a therapy we utilize at Coalition Recovery. The The intent of Motivational Interviewing is to prompt behavior change through person-focused and non-confrontational counsel


How To Manage Seasonal Affective Disorder

How To Manage Seasonal Affective Disorder

Due to the lack of sunlight and increased indoor time during the winter months, some individuals can develop depressive symptoms as a result. Learn how to prevent these feelings and why knowing about


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